Victoria’s Eating the Rainbow Challenge

Eat the Rainbow by Victoria Clifton, Hull-based dietitian Most people will have heard the message to eat ‘Five-a-day’ however an equally important message is to ‘Eat the Rainbow’, and I don’t mean Skittles! Of course, your first goal is to include 5 portions of fruit and vegetables each day into your diet, but once you

Springtime in the Garden – WEA Course

Do you feel like trying a gardening course in 2020? The WEA in Hull are running a 10-week course. People on certain benefits might be entitled to a free course. Sow early seeds of your choice, and look at the possibilities of growing fruit trees and bushes and research how to plant them. Understand the

Holly’s Healthy Meals for under £3

Healthy meals for under £3 – Part 1 by Holly Stephenson, 3rd year nutrition student Now the festivities are out of the way and January has once again rolled around quicker than anybody can understand, it’s time for that period where everybody feels motivated to make those positive changes and get the new year off

Happy New Year 2020

A Happy New Year 2020 from the Hull Food Partnership After a festive period when many of us might have overindulged, January is the perfect time to start new eating habits. This month, in the spirit of healthy eating, the Hull Veg City theme is nutrition and we’ll be featuring a veg-based blog in 5

Flavours Cafe

Upon visiting a selection of Hull’s local independent cafe’s which serve home made soup, we also asked them a few questions about their lovely businesses, how they ended up running their own cafe’s, and what kind of produce they tend to opt for in their menus. Flavours Cafe Q: What inspired you to open your

The Brain Jar

Upon visiting a selection of Hull’s local independent cafe’s which serve home made soup, we also asked them a few questions about their lovely businesses, how they ended up running their own cafe’s, and what kind of produce they tend to opt for in their menus. The Brain Jar  Q: Do you have a favourite

Secret Garden Cafe

Upon visiting a selection of Hull’s local independent cafe’s which serve home made soup, we also asked them a few questions about their lovely businesses, how they ended up running their own cafe’s, and what kind of produce they tend to opt for in their menus. Secret Garden Café (Cooplands)    Q: What soups do

Marla’s Sandwich Shop

Upon visiting a selection of Hull’s local independent cafe’s which serve home made soup, we also asked them a few questions about their lovely businesses, how they ended up running their own cafe’s, and what kind of produce they tend to opt for in their menus. Marla’s Sandwich Shop   Q: What inspired you to

Ponti Cafe

Upon visiting a selection of Hull’s local independent cafe’s which serve home made soup, we also asked them a few questions about their lovely businesses, how they ended up running their own cafe’s, and what kind of produce they tend to opt for in their menus. Ponti Cafe   Q: So, you’ve taken over the business from

Cactus Cafe

Upon visiting a selection of Hull’s local independent cafe’s which serve home made soup, we also asked them a few questions about their lovely businesses, how they ended up running their own cafe’s, and what kind of produce they tend to opt for in their menus. Cactus Café     Q: Why did you want to